About Be Conscious Therapy
Our Mission
Our Approach
Our Approach
At Be Conscious Therapy, our mission is to provide high-quality counselling services to individuals, who are experiencing emotional or psychological difficulties.
Our Approach
Our Approach
Our Approach
Our approach to delivering Cognitive Behavioural Therapy (CBT) is collaborative, person-centred, and evidence-based. We work closely with individuals to understand how their thoughts, emotions, behaviours, and physical responses interact and influence their wellbeing. Through a structured and supportive process, we help clients identify
Our approach to delivering Cognitive Behavioural Therapy (CBT) is collaborative, person-centred, and evidence-based. We work closely with individuals to understand how their thoughts, emotions, behaviours, and physical responses interact and influence their wellbeing. Through a structured and supportive process, we help clients identify unhelpful patterns, develop practical coping strategies, and build skills to manage current difficulties and future challenges. Therapy is tailored to each person’s unique goals and circumstances, empowering them to make meaningful, lasting changes that enhance their mental health and overall quality of life.
Our Therapists
GORDON
GORDON
GORDON
I’m a CBT therapist who finds great fulfilment in supporting people through life’s challenges and helping them make positive, meaningful changes. I’m passionate about creating a safe, non-judgemental space where people feel heard, understood and empowered to move forward. Seeing clients grow in confidence and wellbeing is one of the most rewarding parts of what I do.
Angela
GORDON
GORDON
As a fully trained Cognitive Behavioural Therapist, I am passionate about supporting people to make positive and meaningful changes in their lives. I believe that everyone has the capacity to grow, overcome challenges, and reach their full potential with the right support and guidance.
I take a warm, compassionate, and collaborative appr
As a fully trained Cognitive Behavioural Therapist, I am passionate about supporting people to make positive and meaningful changes in their lives. I believe that everyone has the capacity to grow, overcome challenges, and reach their full potential with the right support and guidance.
I take a warm, compassionate, and collaborative approach to therapy, creating a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgement. One of the most rewarding aspects of my work is seeing clients gain confidence, develop new skills, and achieve goals that once felt out of reach.
I am committed to helping each person I work with build greater understanding, resilience, and wellbeing, empowering them to move forward with confidence and create lasting positive change.